Had a lot of fun having one of my best friends, Helene help me with this one. Was an emotional one for me this week. Such contagious energy in class! Was overwhelmed by how much everyone was able to be vulnerable with this one and just let go and how much love and support filled the room! At the end of the day, thats what taking class is all about. Supporting each other, lifting each other up, and growing together. Enjoy this new one, "It Ain't Me."